Sun Salutation (Surya Namaskar)
Sun generates heat and light necessary to sustain life, with out sun, there is no life or world for a single minute. By knowing this the an...
Yoga teaches us to cure
Sun generates heat and light necessary to sustain life, with out sun, there is no life or world for a single minute. By knowing this the an...
With out breath we cannot live for a minute. Breath is the reason and secret behind life. Even though it is so important the most neglected...
Gulf is the Oil rich Muslim nations of the Asian continent. Normally the thinking which comes in our mind is, is it possible to teach yoga ...
Table of Contents Tip #32 Inverted V - Sun Salutation, posture #8 Tip #31 Arch your chest - Sun Salutation, posture #7 Tip #30 Lower Che...
Asana is one of the eight limbs of classical Yoga, which states that poses should be steady and comfortable, firm yet relaxed helping a...
There are four main paths of Yoga - Karma Yoga, Bhakti Yoga, Raja Yoga and Jnana Yoga. Each is suited to a different temperament or appro...