Yoga for Beginners & Poses - Types of Yoga & Reiki Healing

Valerian Root Benefits| Health Benefits of Valerian Tea Valerian is an herb. Medicine is made from the root. Valerian root is an herb t...

Scientific name: Aloe barbadensis Family: Liliaceae Aloe Vera is one of the oldest known medicinal plants gifted by nature, Alo...

DIABETES – WEIGHT LOSS Diabetes is a disease in which the body does not produce or properly use insulin, a hormone that is nee...

YOGA FOR WEIGHT LOSS Modern Lifestyle includes associate in abundance of prepackaged food with appealing food aromas, spices, food colo...

When we see a pregnant woman, what we are able to see is her spherical belly and a few additional pounds all over the body. However, there’...

FOODS DURING PREGNANCY All of us know that eating healthy is very important for staying fit and fine but now when you are pregnant; t...

BENEFITS OF AVOCADO Avocado is a buttery, high-fat fruit best known as the primary ingredient in guacamole. Rich in monounsaturated...