Yoga for Beginners & Poses - Types of Yoga & Reiki Healing

For the past few years, hormone replacement therapy has become a well-publicized and highly debated topic, and many women are looki...

The Chakras Muladhara Svadhisthana Manipura Anahata Vishuddha Ajna Sahaswara The Sanskrit word Chakra l...

Ashwagandha, one of the most powerful herbs in Ayurvedic healing, has been used since ancient times for a wide variety of conditions, a...

Our results-driven society can make it difficult to slow down, let alone stop and sit in silence.  At times, launching a...

When we’re coping with emotional pain, a purely mental or intellectual approach usually isn’t enough. Although our mind may try to thin...

The massage chair was invented to the consumer market in the late 1980's. Intended to emulate the motions and techniques of an actual m...

Reiki as a preventive and curative medicine Eastern medical philosophy has always emphasized the superiority of maintaining good heal...