Yoga for Beginners & Poses - Types of Yoga & Reiki Healing

Relax with Pranayama A few weeks ago, my seven-year-old son, Hayes, told me he was having trouble falling asleep. He said that he was h...

What kind of nutrition does your cat or dog really need to stay healthy? Your kitty probably loves a lot of the same foods you do and is h...

Free and donation-based yoga classes for vets during Veterans Week There's a whole lot more to yoga than what our culture often...

Bikram Yoga Teacher Training Bikram Yoga is a sequence of 26 postures and 2 breathing exercise done in a heated room. It is a beginners ...

Is yoga bad for you? Here's what the evidence says. Dear Julia: I've heard I'm wrecking my body with yoga. Is that true? ...

Oregon health insurance tricky for alternative health Home to colleges for acupuncture, chiropractic, massage and naturopathy, Oregon ...

With midterms coming to a close, you can finally start getting back to those good -- or at least better -- zzzs. Here are some tips to maxi...