Yoga for Beginners & Poses - Types of Yoga & Reiki Healing

(a prayer for someone to say before an operation)  A Prayer for Surgery Maker of heaven and earth, Thank you for the role of docto...

Meditation at Kopan Monastery If you are interested in studying meditation or going on a meditation retreat while you are in Kathmandu...

By Kara Mayer Robinson, Reviewed by Hansa D. Bhargava, MD on July 10, 2014 Girl doing pilates with a swiss ball How It Works ...

Relax with Pranayama A few weeks ago, my seven-year-old son, Hayes, told me he was having trouble falling asleep. He said that he was h...

What kind of nutrition does your cat or dog really need to stay healthy? Your kitty probably loves a lot of the same foods you do and is h...

Free and donation-based yoga classes for vets during Veterans Week There's a whole lot more to yoga than what our culture often...

Bikram Yoga Teacher Training Bikram Yoga is a sequence of 26 postures and 2 breathing exercise done in a heated room. It is a beginners ...