VEGETARIAN RECIPES
This is a collection of Yogic vegetarian recipes used in the Sivananda Yoga Vedanta Centers and Ashrams. There is only one for now but we w...
Pranayam and its benefits
The Pranayam is the central part of patanjalis astanga yoga system. The pranayam is derived from two Sanskrit words ‘Prana’ and ‘ayam’, .Wh...
Sun Salutation (Surya Namaskar)
Sun generates heat and light necessary to sustain life, with out sun, there is no life or world for a single minute. By knowing this the an...
Yogas during Pregnancy Period
‘Pregnancy’ is a precious and important event in every woman’s life. Today one can well plan to become pregnant when needed and take well c...
Subscribe to:
Posts
(
Atom
)
