Yoga for Beginners & Poses - Types of Yoga & Reiki Healing

Gist of Karma Yoga  1. Karma Yoga is selfless service unto humanity. The important point is to serve humanity without any attachm...

Essence of Sadhana  1. Get up at 4 a.m. daily. This is Brahmamuhurta which is extremely favourable for meditation on God.  ...

Yoga for Health 1. Most of the diseases take their origin in over-eating, sexual excess and outbursts of anger and hatred. If the min...

Multani Mitti  Multani mitti, better known as the Fuller’s earth is a clay substance that is hugely popular for its healing property ...

Borage Oil Health Benefits Borage oil is a little known herb oil which has some serious health benefits. It makes from a starflow...

Health benefits of black Coffee Black Coffee is a brewed beverage with a strong flavor prepared from the roasted seeds of the coffee pl...

Valerian Root Benefits| Health Benefits of Valerian Tea Valerian is an herb. Medicine is made from the root. Valerian root is an herb t...