Cowboy Quiche
Cowboy Quiche |
Total Preparation Time: 15 to 30 minutes
Number of Servings: 10 or more
Actual Cooking Time:45 minutes
Actual Cooking Time:45 minutes
Source: Katy Burnside
Food Groups: Milk & Milk Products, Vegetables
Main Ingredient: Egg & Cheese
Meal Type: Breakfast & Brunch, Dinner Entrée
Nutrition Content: Good Source of Calcium
Origin: American
Food Groups: Milk & Milk Products, Vegetables
Main Ingredient: Egg & Cheese
Meal Type: Breakfast & Brunch, Dinner Entrée
Nutrition Content: Good Source of Calcium
Origin: American
Special Features:
Kids Can Help Make It ,
Kids Love It, Make Ahead ,
Meals for one or two,
Simple (6 or less ingredients) ,
Vegetarian
Ingredients:
18 eggs
1/4-1/2 cup of Milk
10 ounces hot Salsa
1 package frozen Potato rounds or tater tots, thawed
Grated Cheddar cheese to taste
Preparation:
In large bowl combine eggs and milk. Whisk until all yolks are broken and well blended.
Add salsa to eggs and whisk.
In your largest glass baking dish, (larger than 9x13, if you have it) empty potatoes and line pan.
Pour egg mixture over potatoes and bake at 350' for 35 minutes.
Cover entire dish with cheese and return to oven until cheese is melted and bubbly, about 10 minutes.
Nutrient Information
Calories: 231
Total Fat: 15 g
Saturated Fat: 6 g
Polyunsaturated Fat:
Monounsaturated Fat:
Sodium: 454 mg
Carbohydrates: 8 g
Protein: 16 g
Fiber: 1 g
Vitamin A:
Vitamin C:
Calcium: 157 mg
Iron:
Cook's Notes:
Even if you're sensitive to spicy foods, go ahead and use the hot salsa anyway as the eggs and cheese really mellow it to a small kick, not a mouth burning wow!
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