Rosehip Tea & Its Health Benefits

Rosehip Tea & Its Health Benefits 

Rose-hip comes from a plant belongs to the rose family. Rose hips join the rose petals up to the rose stems and are in fact what remains on the stem of the rose plant after the detachment of the petals. Rose hips can be found on all of the seven types of roses in the rose family. Rosehip tea is a great source of vitamin C and can help ease a cold or even stave it off if you drink it regularly during the colder months.

Rosehips are ideal for harvesting during the autumn months in readiness for storing through winter to use in tea and other preparations. They can be eaten raw, after being put through a blender, or soaked in water overnight and then cooked in the water for about half an hour. Health benefits of Rosehip tea: used to make tea, has antibacterial, anti-viral, antioxidant, and anti-inflammatory properties. Therefore, rose hip tea is not only tasty and refreshing, but has a number of health benefits.

Health Benefits of Rosehip Tea

Cold and Flu: Rosehips can be used to prevent and treat colds and flu. The antioxidants and bioflavonoids in rosehips also play a role in boosting the body’s immune system response by causing it to attack free radicals.

Kidney Problems: The fruit acids and pectin in rose hip tea is a mild diuretic and laxative. It is used to improve, and relieve the symptoms of kidney disorders, or to help in the case of mild constipation. To make the tea simply pour a cup boiling water over a tablespoon of crushed, dried hips and let steep. After straining out any pieces of the hips you can add honey and drink.

Rheumatism and Water Retention: Another Health benefits of Rosehip tea is its acts as a diuretic, meaning it helps the body eliminate water within body tissue. It also has been used to relieve mild pain associated with rheumatism.

Anti-Aging: Rose hip tea is anti-aging, as it heals tissues and cells, while its antioxidant property fights cell damage due to free radicals. It also tones the organs and regenerates cells.

Immune System: The vitamin A is also beneficial to the immune system. It can help to prevent infections from both bacteria and viruses. It helps the immune system to fight off any infections that do occur too.

Urinary Tract: Rosehip tea simulates the immune system. As a result, it can help relieve irritation in the urinary tract, particularly given its mild disinfectant properties. Consequently, sometimes is used to treat urinary tract infections.

How to Prepare Rosehip Tea?

In a large pan, add the rose hips and water. Bring to a boil, then cover and simmer until very soft–about 20 minutes (add more water if necessary). Press or strain the mixture through a sieve to remove any seeds and to reduce large chunks of the Rose Hips. Add one pound of sugar (about 3 1/2 cups) to one pound of pulp and simmer. Check the taste and add more sugar if desired. Cook until the mixture has thickened to jam-like consistency. Pour into sterilized jars and seal. This is good to eat when you have a sore throat. As you have read number of Health benefits of Rosehip tea, give place to it in your daily diet plan as it helps to nourish your body naturally.